Sobre
Short on time but ready to move? The BodyHonor Express is a 5-day quick-start program designed for women over 50 who want to feel strong, energized, and accomplished — without long workouts or complicated routines. Each 15-minute session combines low-impact HIIT and Tabata-inspired movements that torch calories, boost your metabolism, and leave you feeling amazing. You’ll get: -5 quick 15-minute workouts (no gym required) -Warm-up and cool-down guidance -Optional low-impact modifications for joints -Motivation and support to keep you consistent Perfect for busy schedules, travel weeks, or anyone wanting to jump back into movement — this is your body’s wake-up call. ⚡ $27 — 5 days, 15 minutes, one powerful reset.
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