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Blossom & Bloom

  • 30 jours
  • 23 étapes

À propos

Feel strong, confident, and energized — right from home. This self-guided 30-day program includes 20 simple, low-impact workouts using just your body, bands, or dumbbells. Designed specifically for women 50+, you’ll also get weekly mindset prompts and access to a supportive private community. No guesswork. No pressure. Just progress — your way.

Vous pouvez également rejoindre ce programme via l'appli mobile. Aller sur l'appli

Instructeur(s)

Prix

27,00 $US

Partager

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