Ready to Bloom & Build ? 🌸
The Workout Plan at Bodyhonor by Charis is designed to help you get stronger, feel more confident, and achieve your goals—on your terms. This plan is perfect for women 50+ who want to take charge of their fitness without feeling overwhelmed.
What’s included?
Simple and effective workouts you can do at your own pace.
Nutrition tips to help fuel your body and keep you feeling your best.
Support when you need it. I’m here to answer any questions you have along the way, but you’re in control of your journey.
This plan is all about building strength and confidence, so you can unlock the best version of yourself. Ready to get started? Let’s make this the month you take charge! 💪